Aerobic Kickboxing - Aerobics with Attitude!

AKKA Karate USA’s Aerobic Kickboxing is more than just merely an aerobic fitness class.  It's an exhilarating, thigh burning, calorie crunching workout.  You will move to today’s hottest music as you shed pounds and give your body an excellent cardio workout.  Aerobic Kickboxing burns more than 800 calories an hour. That’s the key to fitness—Burn off those calories, before you burn out.

In our Aerobic Kickboxing program you will learn proven self-defense techniques: fast jabs, powerful kicks and protective blocks.  You will strengthen your body as well as your attitude and improve your self-control, self-discipline, and self-esteem.

AKKA Karate USA’s Aerobic Kickboxing program is a self-pacing workout designed for any fitness level.  Our knowledgeable instructors are always introducing new combinations, new movements, and new routines to keep you motivated.  They incorporate strength training exercises, body sculpting, and core training exercises into every workout.  Our instructors utilize fitness techniques like an awesome abdominal workout, cardio, and free weights.  Every part of your body is challenged in every class. No two workouts are ever the same. 

Our Aerobic Kickboxing program has been proven to relieve stress, increase stamina, reduce fatigue, and empower people.  It is the only workout where you can hit something and feel good about it.  You will also benefit from the loss of inches and gain muscle. Our motivating music, professional equipment, and fun instructors guarantee you the fitness success you have been searching for.
 
AKKA KARATE USA’s Aerobic Kickboxing classes are offered in the morning, early evening, and later evening for the convenience of all fitness training schedules.  This is YOUR time!  What are you waiting for?